A wholesome Bran Muffin Recipe is idealize for a nutritious breakfast or snack that’s both sound and satisfying. Made with wheat bran, whole wheat flour, eggs, deplete, and a touch of molasses or nectar, these rolls are rich in fiber and full of flavor. Add-ins like raisins, chopped nuts, or ground apples can make strides in surface and taste.
The hitter comes together quickly and warms into damp, fragile rolls with a to some degree sweet, healthy flavor. This Bran Muffin Recipe is idealize for make-ahead prep and can be enjoyed warm or at room temperature. They’re a strong, top-notch way to start the day.
Bran Muffin Recipe
Bran Muffin Recipe
Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C). Grease or line a muffin tin.
- Mix wheat bran and buttermilk; let sit 5 minutes to soften.
- Stir in oil, egg, brown sugar, and vanilla.
- In another bowl, whisk flour, baking soda, baking powder, salt, and cinnamon.
- Combine wet and dry ingredients until just blended.
- Spoon batter into muffin cups about 3/4 full.
- Bake for 18–20 minutes, or until a toothpick comes out clean.
- Cool and enjoy your Bran Muffin Recipe!
Bran Muffin Recipe Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 200 kcal |
| Total Fat | 6 g |
| – Saturated Fat | 1 g |
| – Trans Fat | 0 g |
| Cholesterol | 20 mg |
| Sodium | 300 mg |
| Total Carbohydrates | 35 g |
| – Dietary Fiber | 5 g |
| – Sugars | 12 g |
| Protein | 5 g |
| Calcium | 50 mg (4%) |
| Iron | 1.5 mg (8%) |
| Potassium | 250 mg (5%) |
Flavor Profile of Bran Muffin
- Nutty and Earthy – From the bran itself, giving a wholesome, grainy taste.
- Smooth Sweetness – Balanced sweetness from brown sugar or nectar, not overpowering.
- Warm Flavors – As often as possible, incorporate cinnamon or nutmeg for cozy warmth.
- Buttery or Smooth Plenitude – Damp surface with unpretentious wealth from butter or oil.
- Fruity Notes – In a few cases, progressed with raisins, dates, or other dried common items for bursts of ordinary sweetness.
- Aggregate Grain Surface – Hardly coarse or chewy pieces from the bran and whole wheat flour.
- To some degree, ee Toasty – Gently toasted flavor from arranged bran and flour.
- Delicately Savory – A crush of salt to progress flavors and alter sweetness.
- Soaked and Thick – Heavier than typical rolls, promoting a satisfying snack.
- Unnoticeable Vanilla – A few times, the suggestion of vanilla is added to circulate the flavor.
Q1: Can I use bran cereal instead of wheat bran in the Bran Muffin Recipe?
A: Yes! Crush the cereal possibly and utilize it inside the same amount. Let it soak in buttermilk for 10–15 minutes to smooth.
Q2: Can I make this Bran Muffin Recipe without buttermilk?
A: You’ll utilize plain yogurt or make a speedy substitute: blend 1 tablespoon lemon juice or vinegar with 1 container of milk and let sit for 5 minutes.
Q3: How can I make them moister?
A: Include 1/4 glass of applesauce, squashed banana, or Greek yogurt to include dampness and flavor.
Q4: Are Bran Muffin Recipes freezer-friendly?
A: Yes! Let them cool totally, wrap separately, and solidify for up to 3 months. Defrost at room temperature or warm in the microwave.
Q5: How do I make them healthier?
A: Utilize entire wheat flour, decrease sugar to 1/2 cup, and include cooked carrots, zucchini, or chia seeds for additional nourishment.
Welcome to ILoveMealRecipes.info! I’m Nicole Leone — a passionate home cook, recipe creator, and food enthusiast who believes that every great memory starts with a delicious meal.
Cooking has always been my happy place. What began as a simple hobby in my cozy kitchen soon turned into a full-blown love affair with flavors, textures, and the joy of feeding others. Through I Love Meal Recipes, I share my favorite creations, from comforting soups and sauces to hearty rice dishes, freshly baked muffins, indulgent pies, and everything in between.
